Victoria Wood 5000m row
5,000m
Meters
22:48.5
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 107 |
October 02, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 5,000m | 2:16.8 | 137 | 769 | 25 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 25 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 25 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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