Victoria Wood 5000m row
5,000m
Meters
22:44.3
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 114 |
September 04, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 24 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 24 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 23 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 24 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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