Victoria Wood 10:23 row
2,155m
Meters
10:23.2
Time
2:24.5
Pace
120
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 108 |
August 16, 2018 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 2,155m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:23.2 | 60m | 3:13.3 | 48 | 466 | 18 |
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Workout Graph
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