Victoria Wood 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 100 |
January 08, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 22 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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