Victoria Wood 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 100 |
January 08, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 20 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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