Victoria Wood 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 100 |
January 08, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 19 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 20 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 19 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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