Victoria Wood 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 96 |
December 18, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 118 | 19 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
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Workout Graph
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