Victoria Wood 7:17 row
1,062m
Meters
7:17.7
Time
3:26.0
Pace
53
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 98 |
December 11, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.7 | 1,062m | 3:26.0 | 40 | 437 | 21 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 20 |
| 7:17.7 | 391m | 2:56.0 | 64 | 520 | 22 |
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Workout Graph
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