Victoria Wood 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 94 |
March 28, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 20 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 20 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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