Victoria Wood 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 92 |
January 21, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 683 | 56 | 24 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 29 |
| 1:16.0 | 400 | 3:10.0 | 51 | 473 | 10 | 19 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 23 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 26 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 29 |
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Workout Graph
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