Victoria Wood 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
57
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 91 |
January 21, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 29 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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