Victoria Wood 20:00 row
3,983m
Meters
20:00.0
Time
2:30.6
Pace
215
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 94 |
December 05, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,983m | 2:30.6 | 102 | 652 | 21 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 21 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 22 |
| 16:00.0 | 800m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 22 |
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Workout Graph
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