Victoria Wood 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 101 |
November 26, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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