Victoria Wood 15:00 row
3,097
Meters
15:00.0
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 99 |
August 27, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,097 | 2:25.3 | 114 | 684 | 171 | 21 |
| 3:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 20 |
| 6:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 22 |
| 9:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 20 |
| 12:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 22 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 24 |
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Workout Graph
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