Victoria Wood 15:00 row
3,095m
Meters
15:00.0
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 99 |
August 27, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 21 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 20 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 21 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 20 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.