Victoria Wood 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 104 |
July 02, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 22 | 146 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 118 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 133 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 152 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 161 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 168 |
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Workout Graph
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