Victoria Wood 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 104 |
July 02, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 | 131 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 119 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 126 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 134 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 138 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 142 |
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Workout Graph
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