Victoria Wood 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 101 |
June 25, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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