Victoria Wood 20:00 row
3,944m
Meters
20:00.0
Time
2:32.1
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 98 |
June 18, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 20 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 19 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 19 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 21 |
| 16:00.0 | 797m | 2:30.5 | 103 | 652 | 21 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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