Victoria Wood 5x500m/2:00r row
2,500m
Meters
10:42.6
Time
2:08.5
Pace
151
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,761m |
| Overall Time | 20:42.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 99 |
March 28, 2019 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,500m | 2:08.5 | 165 | 867 | 27 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 27 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 27 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 27 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 26 | |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 29 | |
| r261m |
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Workout Graph
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