Victoria Wood 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 100 |
March 26, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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