Victoria Wood 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 100 |
March 26, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 684 | 114 | 22 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 25 |
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Workout Graph
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