Victoria Wood 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 100 |
March 26, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 21 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 21 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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