Victoria Wood 16:08 row
3,329m
Meters
16:08.5
Time
2:25.4
Pace
184
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 99 |
March 19, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.5 | 3,329m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 16:08.5 | 251m | 2:16.4 | 138 | 774 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.