Victoria Wood 7:04 row
1,178m
Meters
7:04.4
Time
3:00.1
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 98 |
February 19, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,178m | 3:00.1 | 60 | 506 | 22 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 7:04.4 | 375m | 2:45.8 | 77 | 563 | 20 |
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Workout Graph
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