Victoria Wood 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 96 |
February 14, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 23 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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