Victoria Wood 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 97 |
February 05, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 19 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 21 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 19 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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