Victoria Wood 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 97 |
February 05, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 714 | 119 | 21 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 |
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Workout Graph
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