Victoria Wood 31:02 row
5,489m
Meters
31:02.0
Time
2:49.6
Pace
295
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 109 |
January 28, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.0 | 5,489m | 2:49.6 | 72 | 546 | 23 |
| 7:43.1 | 1,600m | 2:24.7 | 115 | 697 | 25 |
| 15:57.8 | 1,600m | 2:34.5 | 95 | 626 | 23 |
| 24:56.0 | 1,600m | 2:48.1 | 74 | 553 | 23 |
| 29:02.1 | 689m | 2:58.5 | 61 | 511 | 25 |
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Workout Graph
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