Victoria Wood 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 105 |
January 16, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 21 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 19 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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