Victoria Wood 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 106 |
January 16, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 20 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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