Victoria Wood 10:00 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 105 |
January 16, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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