Victoria Wood 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 101 |
December 28, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 744 | 124 | 23 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 24 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 27 |
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Workout Graph
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