Victoria Wood 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 102 |
December 28, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 726 | 121 | 22 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 23 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 |
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Workout Graph
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