Victoria Wood 5:06 row
778m
Meters
5:06.1
Time
3:16.7
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 104 |
December 12, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 778m | 3:16.7 | 46 | 458 | 18 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 19 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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