Victoria Wood 17:00 row
3,718
Meters
17:00.0
Time
2:17.1
Pace
215
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 102 |
December 05, 2017 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,718 | 2:17.1 | 136 | 766 | 215 | 20 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 19 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 21 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 23 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 20 |
| 17:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
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Workout Graph
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