Victoria Wood 30:00 row

6,340m

Meters

30:00.0

Time

2:21.9

Pace

358

Calories

Average Watts122
Calories Per Hour721
Stroke Rate20
Stroke Count619
Drag Factor95

November 14, 2017 06:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,340m 2:21.9 122 721 20
6:00.0 1,286m 2:19.9 128 739 20
12:00.0 1,271m 2:21.6 123 724 21
18:00.0 1,264m 2:22.4 121 717 21
24:00.0 1,253m 2:23.6 118 706 21
30:00.0 1,267m 2:22.0 122 720 21

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Workout Graph

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