Victoria Wood 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 107 |
October 17, 2017 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 21 | 149 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 133 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 144 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 22 | 150 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 154 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 164 |
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Workout Graph
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