Victoria Wood 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 105 |
October 17, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 726 | 121 | 22 | 145 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 130 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 139 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 149 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 | 153 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 | 156 |
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Workout Graph
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