Victoria Wood 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 105 |
October 17, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 | 134 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 123 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 131 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 132 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 142 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 144 |
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Workout Graph
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