Victoria Wood 5000m row
5,000m
Meters
22:23.5
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 100 |
August 01, 2017 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 25 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 25 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 25 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 25 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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