Victoria Wood 7:02 row
1,405
Meters
7:02.9
Time
2:30.4
Pace
76
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 101 |
August 01, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,405 | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 7:02.9 | 425 | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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