Victoria Wood 15:00 row
3,138m
Meters
15:00.0
Time
2:23.4
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 110 |
July 06, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,138m | 2:23.4 | 119 | 708 | 21 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 20 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 22 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 21 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 22 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.