Victoria Wood 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 110 |
July 06, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 21 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 20 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 22 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 21 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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