Victoria Wood 20:00 row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 119 |
June 20, 2017 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 19 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 20 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 19 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 21 |
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Workout Graph
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