Victoria Wood 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 107 |
June 15, 2017 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 126 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 115 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 127 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 127 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 129 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 132 |
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Workout Graph
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