Victoria Wood 20:00 row
4,355m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 97 |
June 01, 2017 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,355m | 2:17.7 | 134 | 760 | 22 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 22 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 23 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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