Victoria Wood 20:00 row
4,239m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 113 |
May 09, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,239m | 2:21.5 | 123 | 724 | 23 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 21 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 23 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 22 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 23 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 27 |
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Workout Graph
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