Victoria Wood 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
125
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 107 |
May 02, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 750 | 125 | 22 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 25 |
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Workout Graph
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