Victoria Wood 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 102 |
April 11, 2017 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 726 | 121 | 20 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 19 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 19 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 |
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Workout Graph
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